Kroger - Part Skim Mozzarella Cheese has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Kroger - Part Skim Mozzarella Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 607.1 mg | 25.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Top 30% | High |
| Saturated Fat | 10.7 g | 53.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Shredded 3 Cheese Blend
Per 100g | Calories 388
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
fat-free colby cheese
Per 100g | Calories 141
Protein 31.7 g | Carbs 5.3 g | Fat 0 g
Hy-Vee - Lil Hunk String Cheese- Low..
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Market Pantry - String Cheese..
Per 100g | Calories 214
Protein 28.6 g | Carbs 3.6 g | Fat 8.9 g
Kroger - Ground Round Patties
Per 100g | Calories 223
Protein 20.5 g | Carbs 0 g | Fat 15.2 g
Kroger - Shredded 3 Cheese Blend
Per 100g | Calories 388
Protein 28.2 g | Carbs 3.5 g | Fat 28.2 g
Kroger - Strawberries & Cream Oatmeal
Per 100g | Calories 400
Protein 5.7 g | Carbs 77.1 g | Fat 7.1 g
Kroger - Vanilla Chai Yogurt..
Per 100g | Calories 35
Protein 4.7 g | Carbs 2.35 g | Fat 0.88 g
