Marinated Prime Rib Roast Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 64.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 91.45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Prime Rib Roast Recipe has been given a composite ranking of 42, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 61% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0.15 g | 0.61% | Bottom 30% | Low |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1632 Calories from Fat 992
% Daily Value *
Total Fat 110.5 g 170%
Saturated Fat 37.3 g 186.5%
Trans Fat 0 g
Cholesterol 302 mg 100.7%
Sodium 4640 mg 193.3%
Total Carbohydrates 64.8 g 21.6%
Dietary Fiber 1.5 g6%
Sugars 41.1 g
Protein 91.5 g 182.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 334
Protein 19.5 g | Carbs 1.17 g | Fat 26.6 g
Per Serving | Calories 380
Protein 37 g | Carbs 2 g | Fat 24 g
Per Serving | Calories 48
Protein 3.3 g | Carbs 3.6 g | Fat 2.6 g
Per Serving | Calories 224
Protein 22 g | Carbs 11.4 g | Fat 10.6 g
Per Serving | Calories 440
Protein 12 g | Carbs 60.7 g | Fat 16.3 g
Per Serving | Calories 59
Protein 1.4 g | Carbs 8.1 g | Fat 2.3 g