Dijon-Wine Marinated Rib Roast has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dijon-Wine Marinated Rib Roast has been given a composite ranking of 36, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 58% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 230 mg 9.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 37 g 74%
Vitamin A Vitamin C 2%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 334
Protein 19.5 g | Carbs 1.17 g | Fat 26.6 g
Per Serving | Calories 167
Protein 9.3 g | Carbs 6.6 g | Fat 11.3 g
Per Serving | Calories 120
Protein 1 g | Carbs 3 g | Fat 11 g
Per Serving | Calories 590
Protein 30 g | Carbs 23 g | Fat 41 g
Per Serving | Calories 300
Protein 6 g | Carbs 30 g | Fat 17 g
Per Serving | Calories 60
Protein 4 g | Carbs 6 g | Fat 3 g