Marinated Parmesan Dip
Marinated Parmesan Dip has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Marinated Parmesan Dip has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 3% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 666.7 mg | 27.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.3 g | 46.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43.3 g | 66.7% | Top 10% | Very High |
| Saturated Fat | 15 g | 75% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Joseph's - Joseph's Parmesan Dip..
Per 100g | Calories 388
Protein 7.1 g | Carbs 7.1 g | Fat 35.3 g
Parmesan Dip
Per Serving | Calories 500
Protein 20 g | Carbs 14 g | Fat 42 g
Molly's Parmesan Dip
Per Serving | Calories 178
Protein 5 g | Carbs 20 g | Fat 8.6 g
Hellmann's - Mayonnaise
Per 100g | Calories 692
Protein 0 g | Carbs 0 g | Fat 76.9 g
President's Choice Canada - Peach &..
Per 100g | Calories 67
Protein 1.7 g | Carbs 15 g | Fat 0 g
T. Marzetti - 100 Calorie Pack Light..
Per 100g | Calories 235
Protein 2.4 g | Carbs 9.4 g | Fat 18.8 g
Hannaford - Southwestern Salsa Medium
Per 100g | Calories 44
Protein 0 g | Carbs 8.8 g | Fat 0 g
