Hellmann's - Mayonnaise has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Hellmann's - Mayonnaise, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 692.3 mg | 28.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 76.9 g | 118.3% | Top 10% | Very High |
| Saturated Fat | 11.5 g | 57.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quaker - Crispy Minis - Chocolaty..
Per 100g | Calories 450
Protein 5 g | Carbs 70 g | Fat 17.5 g
DeMet's - Haferflocken
Per 100g | Calories 348
Protein 12.5 g | Carbs 58.7 g | Fat 7 g
Hostess - Frosted Donettes (6-pack)
Per 100g | Calories 424
Protein 3.5 g | Carbs 44.7 g | Fat 25.9 g
Subway - Cold Cut Combo 6-inch
Per 100g | Calories 190
Protein 7.5 g | Carbs 19 g | Fat 9.1 g
Hellmann's - Cholesterol Free..
Per 100g | Calories 333
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Hellmann's - Light 1/2 The Fat..
Per 100g | Calories 300
Protein 0.67 g | Carbs 6.7 g | Fat 33.3 g
Hellmann's - Tarter Sauce
Per 100g | Calories 267
Protein 0 g | Carbs 13.3 g | Fat 23.3 g
Hellmann's - Olive Oil Light..
Per 100g | Calories 333
Protein 0.67 g | Carbs 6.7 g | Fat 33.3 g
