Marie Callender's - Swedish Meatballs W/ Fettucini Pasta has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Swedish Meatballs W/ Fettucini Pasta has been given a composite ranking of 64, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 42% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 302.3 mg | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.1% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1200 mg 50%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 8 g32%
Sugars 3 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 8.5 g | Carbs 12.8 g | Fat 3.1 g
Per 100g | Calories 137
Protein 5.6 g | Carbs 15.8 g | Fat 6 g
Per 100g | Calories 156
Protein 7.7 g | Carbs 13.2 g | Fat 8 g
Per 100g | Calories 110
Protein 4.4 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 292
Protein 2.7 g | Carbs 34.5 g | Fat 15.9 g
Per 100g | Calories 123
Protein 4.6 g | Carbs 13.4 g | Fat 5.7 g
Per 100g | Calories 222
Protein 6.7 g | Carbs 20.4 g | Fat 12.7 g
Per 100g | Calories 429
Protein 0 g | Carbs 71.4 g | Fat 14.3 g