Marie Callender's - Spaghetti and Meat Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Spaghetti and Meat Sauce has been given a composite ranking of 57, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 155.6 IU | 3.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31.1 mg | 3.1% | Mid 40% | Average |
| Iron | 0.56 mg | 3.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 240.7 mg | 10% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.5% | Mid 40% | Average |
| Sugars | 4.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.2 g | 8% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 670 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 1160 mg 48.3%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 9 g36%
Sugars 20 g
Protein 27 g 54%
Vitamin A 15% Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Hormel Compleats - Spaghetti with..
Per 100g | Calories 99
Protein 5.3 g | Carbs 12.7 g | Fat 2.8 g
Boston Market - Homestyle Meals..
Per 100g | Calories 126
Protein 6.4 g | Carbs 13.9 g | Fat 4.9 g
Marie Callender's - Spaghetti with..
Per 100g | Calories 129
Protein 5 g | Carbs 18.3 g | Fat 3.9 g
Michelina's - Spaghetti & Meat Sauce..
Per 100g | Calories 129
Protein 5.1 g | Carbs 19.6 g | Fat 3.1 g
Marie Callender's - Southwestern..
Per 100g | Calories 123
Protein 5.7 g | Carbs 14.6 g | Fat 4.9 g
Marie Callender's - Marie Callenders..
Per 100g | Calories 264
Protein 12.2 g | Carbs 22.4 g | Fat 13.7 g
Marie Callender's - Spaghetti with..
Per 100g | Calories 129
Protein 5 g | Carbs 18.3 g | Fat 3.9 g
Marie Callender's - Swedich meatballs
Per 100g | Calories 113
Protein 5.3 g | Carbs 10.6 g | Fat 5.5 g
