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Marie Callender's Restaurant Country Cornbread Chicken Divan - Nutrition Facts
6

Country Cornbread Chicken Divan

Marie Callender's Restaurant - Country Cornbread Chicken Divan has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Marie Callender's Restaurant - Country Cornbread Chicken Divan has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat61%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium198.4 mg19.8%Top 30%High
Sodium427.7 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Bottom 30%Low
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.3 g32.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.5%Top 30%High
Saturated Fat9.3 g46.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1200 Calories from Fat 729

% Daily Value *

Total Fat 81 g 124.6%

Saturated Fat 42 g 210%

Trans Fat 0 g

Cholesterol 345 mg 115%

Sodium 1940 mg 80.8%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 5 g20%

Sugars 18 g

Protein 74 g 148%

Vitamin A Vitamin C

Calcium 90% Iron

*Based on a 2000 Calorie diet

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