Marie Callender's Restaurant - Country Cornbread Chicken Divan has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Marie Callender's Restaurant - Country Cornbread Chicken Divan has been given a composite ranking of 6, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 61% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.5% | Top 30% | High |
Saturated Fat | 9.3 g | 46.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1200 Calories from Fat 729
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 42 g 210%
Trans Fat 0 g
Cholesterol 345 mg 115%
Sodium 1940 mg 80.8%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 5 g20%
Sugars 18 g
Protein 74 g 148%
Vitamin A Vitamin C
Calcium 90% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 6 g | Carbs 19 g | Fat 20.5 g
Per 100g | Calories 236
Protein 13.7 g | Carbs 8.4 g | Fat 16.3 g
Per 100g | Calories 181
Protein 8.4 g | Carbs 16.3 g | Fat 9.3 g
Per 100g | Calories 154
Protein 8.2 g | Carbs 13.9 g | Fat 7.5 g
Per 100g | Calories 286
Protein 6 g | Carbs 19 g | Fat 20.5 g
Per 100g | Calories 146
Protein 9.5 g | Carbs 8.2 g | Fat 8.2 g
Per 100g | Calories 214
Protein 10.1 g | Carbs 16.1 g | Fat 12.1 g
Per 100g | Calories 143
Protein 9.5 g | Carbs 7.3 g | Fat 8.4 g