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Marie Callender's Restaurant Artichoke & Mushroom Chicken with Sides - Nutrition Facts
5

Artichoke & Mushroom Chicken with Sides

Marie Callender's Restaurant - Artichoke & Mushroom Chicken with Sides has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Marie Callender's Restaurant - Artichoke & Mushroom Chicken with Sides has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat62%
 Calories from Carbs14%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium77.2 mg7.7%Mid 40%Average
Sodium427.7 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.4 g2.8%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25.1%Top 30%High
Saturated Fat7.5 g37.5%Top 30%High
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1070 Calories from Fat 666

% Daily Value *

Total Fat 74 g 113.8%

Saturated Fat 34 g 170%

Trans Fat 0.5 g

Cholesterol 335 mg 111.7%

Sodium 1940 mg 80.8%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 6 g24%

Sugars 8 g

Protein 62 g 124%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

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