Margarita Popsicles has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Margarita Popsicles has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 0 g | |||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 990 mg 41.3%
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 42 g
Protein 0 g
Vitamin A 2% Vitamin C 35%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 29 g | Carbs 10 g | Fat 23 g
Per Serving | Calories 470
Protein 5 g | Carbs 34 g | Fat 35 g
Per Serving | Calories 90
Protein 2 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 300
Protein 5 g | Carbs 42 g | Fat 13 g