Margarita Cheesecake has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Margarita Cheesecake, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 67% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 160 mg | 4.6% | ||
Sodium | 260 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 310
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 105 mg 35%
Sodium 260 mg 10.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 30 g
Protein 5 g 10%
Vitamin A 25% Vitamin C 4%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 30
Protein | Carbs 3 g | Fat 0 g
Per Serving | Calories 370
Protein 29 g | Carbs 10 g | Fat 23 g
Per Serving | Calories 200
Protein 0 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 570
Protein 7 g | Carbs 88 g | Fat 22 g
Per Serving | Calories 490
Protein 4 g | Carbs 48 g | Fat 34 g
Per Serving | Calories 560
Protein 7 g | Carbs 49 g | Fat 39 g
Per Serving | Calories 400
Protein 3 g | Carbs 62 g | Fat 15 g