Margarita Cheesecake Freezes has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Margarita Cheesecake Freezes has been given a composite ranking of 1, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 69% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 161 mg | 16.1% | ||
Iron | 0 mg | |||
Potassium | 153 mg | 4.4% | ||
Sodium | 126000 mg | 5250% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 0.34 g | 1.4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 466 Calories from Fat 314
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 111 mg 37%
Sodium 126000 mg 5250%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0.34 g1.4%
Sugars 27 g
Protein 4 g 8%
Vitamin A 0.1% Vitamin C
Calcium 16.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 251
Protein 3 g | Carbs 25 g | Fat 15 g
Per Serving | Calories 257
Protein 0.04 g | Carbs 54 g | Fat 0 g
Per Serving | Calories 50
Protein 0 g | Carbs 1 g | Fat 0 g
Per Serving | Calories 108
Protein 0.92 g | Carbs 20 g | Fat 0 g
Per Serving | Calories 98
Protein 1 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 299
Protein 6 g | Carbs 13 g | Fat 25 g
Per Serving | Calories 647
Protein 5 g | Carbs 84 g | Fat 38 g
Per Serving | Calories 261
Protein 2 g | Carbs 33 g | Fat 14 g