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Margarita Cake with Key Lime Cream Cheese Frosting - Recipe and Nutrition Facts
29

Margarita Cake with Key Lime Cream Cheese Frosting Recipe

Margarita Cake with Key Lime Cream Cheese Frosting has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Folate.

The food contains 91.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Margarita Cake with Key Lime Cream Cheese Frosting, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat33%
 Calories from Carbs64%

Why this is good for you

  • High in Folate

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C2.4 mg4%
Thiamin0.15 mg10%
Niacin2 mg10%
Vitamin B60.02 mg1%
Folate92 mcg23%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120 mg12%
Iron1.4 mg8%
Magnesium12 mg3%
Potassium91 mg2.6%
Sodium372 mg15.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate91.9 g30.6%
Dietary Fiber0.5 g2%
Sugars80.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.9 g32.2%
Saturated Fat10.6 g53%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 567 Calories from Fat 188

% Daily Value *

Total Fat 20.9 g 32.2%

Saturated Fat 10.6 g 53%

Trans Fat

Cholesterol 41 mg 13.7%

Sodium 372 mg 15.5%

Total Carbohydrates 91.9 g 30.6%

Dietary Fiber 0.5 g2%

Sugars 80.3 g

Protein 4.3 g 8.6%

Vitamin A 10% Vitamin C 4%

Calcium 12% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/margarita-cake-with-key-lime-cream-cheese-frosting/detail.aspx Embed Table:

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