Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Maple Leaf Prime Sweet Italian Turkey Sausages - Nutrition Facts
1

Prime Sweet Italian Turkey Sausages

Maple Leaf - Prime Sweet Italian Turkey Sausages has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Maple Leaf - Prime Sweet Italian Turkey Sausages has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat42%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.4 mg8%Mid 40%Average
Sodium706.7 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.33 g0.4%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.3 g34.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1.5 g 7.5%

Trans Fat 0.1 g

Cholesterol 80 mg 26.7%

Sodium 530 mg 22.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Ragu Robusto! - Robusto Sweet Italian..

Per 100g | Calories 81
Protein 2.4 g | Carbs 9.8 g | Fat 3.3 g

9

ShopRite - Sweet Italian Sausage..

Per 100g | Calories 265
Protein 16.8 g | Carbs 0 g | Fat 21.2 g

22

Bellatoria Pizza - Sweet Italian..

Per 100g | Calories 258
Protein 14.2 g | Carbs 18.3 g | Fat 15 g

4

Al Fresco - Sweet Italian Style..

Per 100g | Calories 153
Protein 16.5 g | Carbs 1.18 g | Fat 8.2 g

0

Maple Leaf - Country Kitchen Smoked..

Per 100g | Calories 102
Protein 18.2 g | Carbs 0 g | Fat 3.4 g

0

Maple Leaf - Country Kitchen Ham

Per 100g | Calories 91
Protein 16.4 g | Carbs 0 g | Fat 3.6 g

10

Maple Leaf - Sausage Rounds

Per 100g | Calories 298
Protein 10.7 g | Carbs 1.19 g | Fat 27.4 g

36

Maple Leaf - Simply Fresh Entree -..

Per 100g | Calories 123
Protein 5.3 g | Carbs 22 g | Fat 1.7 g