Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bellatoria Pizza Sweet Italian Sausage - Nutrition Facts and detailed Analysis
22

Sweet Italian Sausage Pizza

Bellatoria Pizza - Sweet Italian Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 18.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Bellatoria Pizza - Sweet Italian Sausage Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat51%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A625 IU12.5%Top 30%High
Vitamin C2 mg3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium291.7 mg29.2%Top 10%Very High
Iron1.4 mg7.5%Mid 40%Average
Sodium616.7 mg25.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber0.83 g3.3%Mid 40%Average
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat5 g25%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 740 mg 30.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 17 g 34%

Vitamin A 15% Vitamin C 4%

Calcium 35% Iron 9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Maple Leaf - Prime Sweet Italian..

Per 100g | Calories 133
Protein 17.3 g | Carbs 1.33 g | Fat 6 g

45

Ragu Robusto! - Robusto Sweet Italian..

Per 100g | Calories 81
Protein 2.4 g | Carbs 9.8 g | Fat 3.3 g

4

Al Fresco - Sweet Italian Style..

Per 100g | Calories 153
Protein 16.5 g | Carbs 1.18 g | Fat 8.2 g

53

Tofurky - Sweet Italian Sausage

Per 100g | Calories 270
Protein 29 g | Carbs 12 g | Fat 13 g

12

Bellatoria Pizza - Garlic Chicken..

Per 100g | Calories 212
Protein 15.2 g | Carbs 17.9 g | Fat 9.9 g

24

Bellatoria Pizza - Chicken Fajita..

Per 100g | Calories 193
Protein 12.4 g | Carbs 15.9 g | Fat 9 g

34

Bellatoria Pizza - Ultimate Pepperoni

Per 100g | Calories 246
Protein 13.1 g | Carbs 17.2 g | Fat 14.8 g

47

Bellatoria Pizza - Sausage Pizza

Per 100g | Calories 310
Protein 17 g | Carbs 22 g | Fat 18 g