Maple-Apple Chicken Breasts Recipe
Maple-Apple Chicken Breasts has a average-calorie, average-carb, average-fat and very high-protein content.
With 39.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maple-Apple Chicken Breasts has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 39.6 g | 79.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 284 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 102 mg 34%
Sodium 282 mg 11.8%
Total Carbohydrates 22.2 g 7.4%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 39.6 g 79.2%
Vitamin A Vitamin C
Calcium 3.4% Iron 8.9%
*Based on a 2000 Calorie diet
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