Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Manischewitz Egg Kichel Sugar-free - Nutrition Facts and detailed Analysis
0

Manischewitz Egg Kichel Sugar-free

Manischewitz - Manischewitz Egg Kichel Sugar-free has a very high-calorie, average-carb, high-fat and high-protein content.

The food contains 37.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Jewish cuisine.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat58%
 Calories from Carbs31%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A313.5 IU6.3%Mid 40%Average
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium62.7 mg6.3%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium125.4 mg5.2%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.6 g12.5%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.4 g48.2%Mid 40%Average
Saturated Fat18.8 g94.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 70 mg 23.3%

Sodium 20 mg 0.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 0 g

Protein 2 g 4%

Vitamin A 1% Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
57

Manischewitz - Manischewitz Matzos..

Per 100g | Calories 294
Protein 8.8 g | Carbs 58.8 g | Fat 0 g

19

Manischewitz - Manischewitz Macaroons..

Per 100g | Calories 272
Protein 3.9 g | Carbs 15.5 g | Fat 23.3 g

17

Manischewitz - Manischewitz Snack..

Per 100g | Calories 463
Protein 9.9 g | Carbs 62.8 g | Fat 16.5 g

16

Manischewitz - Manischewitz Snack..

Per 100g | Calories 463
Protein 9.9 g | Carbs 62.8 g | Fat 16.5 g

Related Searches

37

Breadsmith - Breadsmith Traditional..

Per 100g | Calories 303
Protein 10.6 g | Carbs 52.9 g | Fat 5.6 g

37

Breadsmith - Breadsmith Round Egg..

Per 100g | Calories 303
Protein 10.6 g | Carbs 52.9 g | Fat 5.6 g

0

Manischewitz - Manischewitz Kichel..

Per 100g | Calories 439
Protein 12.5 g | Carbs 50.2 g | Fat 25.1 g

36

Manischewitz - Manischewitz Egg..

Per 100g | Calories 353
Protein 8.8 g | Carbs 82.3 g | Fat 1.5 g

24

Manischewitz - Manischewitz Snack..

Per 100g | Calories 364
Protein 6.6 g | Carbs 52.9 g | Fat 13.2 g

16

Manischewitz - Manischewitz Snack..

Per 100g | Calories 463
Protein 9.9 g | Carbs 62.8 g | Fat 16.5 g

0

Manischewitz - Manischewitz Kichel..

Per 100g | Calories 439
Protein 12.5 g | Carbs 50.2 g | Fat 25.1 g

19

Manischewitz - Manischewitz Macaroons..

Per 100g | Calories 272
Protein 3.9 g | Carbs 15.5 g | Fat 23.3 g