Manischewitz - Lollipops Milk Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Manischewitz - Lollipops Milk Chocolate has been given a composite ranking of 4, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 57% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 175.4 IU | 3.5% | Mid 40% | Average |
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 140.4 mg | 14% | Top 30% | High |
Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
Sodium | 61.4 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.1 g | 18.7% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 54.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.8 g | 56.6% | Top 10% | Very High |
Saturated Fat | 22.8 g | 114% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 35 mg 1.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0.7 g2.8%
Sugars 31 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 1.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 13.2 g | Carbs 69.1 g | Fat 4.9 g
Per 100g | Calories 89
Protein 2.8 g | Carbs 10.9 g | Fat 3.6 g
Per 100g | Calories 277
Protein 4.6 g | Carbs 60 g | Fat 3.1 g
Per 100g | Calories 25
Protein 5.4 g | Carbs 0.3 g | Fat 0.2 g
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 3.1 g
Per 100g | Calories 458
Protein 14.1 g | Carbs 70.4 g | Fat 14.1 g
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
Per 100g | Calories 315
Protein 4 g | Carbs 73 g | Fat 1 g