Manhattan Chili Co. - Chili Numero Uno has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 7.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Manhattan Chili Co. - Chili Numero Uno, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 302.3 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.1 g | 20.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
| Saturated Fat | 0.81 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 60 mg 20%
Sodium 750 mg 31.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wendy's - Wendy's Chili Large
Per 100g | Calories 82
Protein 6.2 g | Carbs 8.5 g | Fat 2.6 g
J.D. Gross - Arriba Superieur..
Per 100g | Calories 520
Protein 10.4 g | Carbs 23.2 g | Fat 43.2 g
Wawa - Chili
Per 100g | Calories 70
Protein 0 g | Carbs 9 g | Fat 2.6 g
Zoup! - El Grande Chili
Per 100g | Calories 88
Protein 6.2 g | Carbs 7.1 g | Fat 3.5 g
Manhattan Chili Co. - Ginger Chicken
Per 100g | Calories 69
Protein 6.5 g | Carbs 7.7 g | Fat 1.4 g
Manhattan Chili Co. - Totally..
Per 100g | Calories 48
Protein 2 g | Carbs 9.3 g | Fat 0.4 g
Manhattan Chili Co. - Chain Gang
Per 100g | Calories 230
Protein 2 g | Carbs 27 g | Fat 6 g
Manhattan Chili Co. - Choral Society
Per 100g | Calories 230
Protein 18 g | Carbs 26 g | Fat 6 g
