Manhattan Bagel - Caff Mocha Frozen Blended Drink (24 fl oz) has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Manhattan Bagel - Caff Mocha Frozen Blended Drink (24 fl oz) has been given a composite ranking of 36, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 17% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 53 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 120 mg 5%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 0 g
Sugars 53 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 1.2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 48
Protein 1.8 g | Carbs 6 g | Fat 1.9 g
Per Serving | Calories 272
Protein 29.7 g | Carbs 35.2 g | Fat 0.4 g
Per 100g | Calories 340
Protein 4 g | Carbs 64 g | Fat 6 g
Per Serving | Calories 42
Protein 4 g | Carbs 5.7 g | Fat 0.24 g
Per 100g | Calories 610
Protein 26 g | Carbs 52 g | Fat 34 g
Per 100g | Calories 410
Protein 3 g | Carbs 3 g | Fat 44 g
Per 100g | Calories 460
Protein 1 g | Carbs 113 g | Fat 0 g
Per 100g | Calories 370
Protein 11 g | Carbs 81 g | Fat 1 g