Snowcap Blush Ice Cream Cupcake

Maggie Moo's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Maggie Moo's - Snowcap Blush Ice Cream Cupcake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Maggie Moo's - Snowcap Blush Ice Cream Cupcake has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

	Calories from Protein	4%
	Calories from Fat	45%
	Calories from Carbs	50%

Why this is good for you

Very low in Sodium

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	62.7 mg	6.3%	Mid 40%	Average
Sodium	35.3 mg	1.5%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	35.3 g	11.8%	Top 30%	High
Dietary Fiber	0.78 g	3.1%	Mid 40%	Average
Sugars	28.2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.1 g	6.3%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	14.1 g	21.7%	Top 30%	High
Saturated Fat	10.2 g	51%	Top 10%	Very High
Total Trans Fatty Acids	0 g


How many calories are there in Maggie Moo's - Snowcap Blush Ice Cream Cupcake?
How much fat is there in Maggie Moo's - Snowcap Blush Ice Cream Cupcake?
How much carb is there in Maggie Moo's - Snowcap Blush Ice Cream Cupcake?
How much protein is there in Maggie Moo's - Snowcap Blush Ice Cream Cupcake?
How much sodium is there in Maggie Moo's - Snowcap Blush Ice Cream Cupcake?

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 45 mg 1.9%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 36 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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