Maggie Moo's - Cotton Candy Carnival Ice Cream Cupcake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Maggie Moo's - Cotton Candy Carnival Ice Cream Cupcake has been given a composite ranking of 8, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.6 g | 11.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.3% | Top 30% | High |
Saturated Fat | 10.9 g | 54.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 50 mg 2.1%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 32 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 3.1 g | Carbs 36.8 g | Fat 14.9 g
Per 100g | Calories 286
Protein 4.2 g | Carbs 34.4 g | Fat 15.1 g
Per 100g | Calories 361
Protein 3.3 g | Carbs 35.3 g | Fat 23 g
Per 100g | Calories 282
Protein 3.1 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 290
Protein 3.1 g | Carbs 36.8 g | Fat 14.9 g
Per 100g | Calories 286
Protein 4.2 g | Carbs 34.4 g | Fat 15.1 g
Per 100g | Calories 361
Protein 3.3 g | Carbs 35.3 g | Fat 23 g
Per 100g | Calories 282
Protein 3.1 g | Carbs 35.3 g | Fat 14.1 g