Maggie Moo's - Pecan Pie Ice Cream Cupcake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Maggie Moo's - Pecan Pie Ice Cream Cupcake, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 57% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 25.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.3% | Top 30% | High |
Saturated Fat | 13.9 g | 69.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 150 mg 6.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 1 g4%
Sugars 31 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 3.4 g | Carbs 33.6 g | Fat 15.1 g
Per 100g | Calories 290
Protein 3.1 g | Carbs 36.8 g | Fat 14.9 g
Per 100g | Calories 282
Protein 3.1 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 267
Protein 3.1 g | Carbs 32.9 g | Fat 14.1 g
Per 100g | Calories 277
Protein 3.4 g | Carbs 33.6 g | Fat 15.1 g
Per 100g | Calories 290
Protein 3.1 g | Carbs 36.8 g | Fat 14.9 g
Per 100g | Calories 282
Protein 3.1 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 267
Protein 3.1 g | Carbs 32.9 g | Fat 14.1 g