Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Maggie Moo's Mocha Coffee Zoomers Smoothie - Nutrition Facts
45

Mocha Coffee Zoomers Smoothie

Maggie Moo's - Mocha Coffee Zoomers Smoothie has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 19.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Maggie Moo's - Mocha Coffee Zoomers Smoothie has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat22%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2.2 mg0.2%Bottom 30%Low
Sodium88.2 mg3.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.7 g6.6%Mid 40%Average
Dietary Fiber0 g
Sugars16.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.9%Mid 40%Average
Saturated Fat1.5 g7.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 104

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 400 mg 16.7%

Total Carbohydrates 89.5 g 29.8%

Dietary Fiber 0 g

Sugars 73.5 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Maggie Moo's - Creamy Mango Zoomers..

Per 100g | Calories 88
Protein 0.22 g | Carbs 21.2 g | Fat 0.55 g

40

Maggie Moo's - Caramel Coffee Zoomers..

Per 100g | Calories 91
Protein 0.34 g | Carbs 15.8 g | Fat 3.1 g

63

Maggie Moo's - Raspberry Pomegranate..

Per 100g | Calories 99
Protein 0.49 g | Carbs 24.3 g | Fat 0.2 g

63

Maggie Moo's - Triple Berry..

Per 100g | Calories 99
Protein 0.4 g | Carbs 24.5 g | Fat 0.2 g

56

Maggie Moo's - Creamy Mango Zoomers..

Per 100g | Calories 88
Protein 0.22 g | Carbs 21.2 g | Fat 0.55 g

40

Maggie Moo's - Caramel Coffee Zoomers..

Per 100g | Calories 91
Protein 0.34 g | Carbs 15.8 g | Fat 3.1 g

63

Maggie Moo's - Raspberry Pomegranate..

Per 100g | Calories 99
Protein 0.49 g | Carbs 24.3 g | Fat 0.2 g

63

Maggie Moo's - Triple Berry..

Per 100g | Calories 99
Protein 0.4 g | Carbs 24.5 g | Fat 0.2 g