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Maggie Moo's Caramel Coffee Zoomers Smoothie - Nutrition Facts
40

Caramel Coffee Zoomers Smoothie

Maggie Moo's - Caramel Coffee Zoomers Smoothie has a low-calorie, average-carb, average-fat and low-protein content.

The food contains 15.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Maggie Moo's - Caramel Coffee Zoomers Smoothie has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat30%
 Calories from Carbs68%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.9 mg0.9%Mid 40%Average
Sodium92.9 mg3.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.8 g5.3%Mid 40%Average
Dietary Fiber0 g
Sugars15.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.34 g0.68%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 398 Calories from Fat 124

% Daily Value *

Total Fat 13.8 g 21.2%

Saturated Fat 8.8 g 44%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 408 mg 17%

Total Carbohydrates 69.3 g 23.1%

Dietary Fiber 0 g

Sugars 69.3 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium 3.9% Iron

*Based on a 2000 Calorie diet

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