Maggi - Taste of Asia Seasoning Blend for Satay Chicken, Medium has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 60.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to South East Asian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Maggi - Taste of Asia Seasoning Blend for Satay Chicken, Medium, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 109.3 mg | 10.9% | Top 30% | High |
| Iron | 2 mg | 11.2% | Mid 40% | Average |
| Sodium | 3169.4 mg | 132.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60.1 g | 20% | Top 30% | High |
| Dietary Fiber | 5.5 g | 21.9% | Top 30% | High |
| Sugars | 32.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.9 g | 21.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.1 g | 29.4% | Top 30% | High |
| Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.49 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
Del Grosso - Spaghetti Sauce..
Per 100g | Calories 57
Protein 2.4 g | Carbs 9 g | Fat 1.6 g
Great Value - Hot Dog Chili Sauce
Per 100g | Calories 94
Protein 6.3 g | Carbs 12.5 g | Fat 3.1 g
FreshDirect - Indian Classic Korma..
Per 100g | Calories 125
Protein 1.7 g | Carbs 9.2 g | Fat 7.5 g
Chef Hans' - Fish Fry Readi-Mix..
Per 100g | Calories 319
Protein 8 g | Carbs 71.7 g | Fat 0 g
Maggi - 2 - Minute Noodles Chicken
Per 100g | Calories 430
Protein 11 g | Carbs 62 g | Fat 16 g
Maggi - Beef Flavor Noodle Soup Mix
Per 100g | Calories 333
Protein 6.7 g | Carbs 53.3 g | Fat 10 g
Maggi - Sopas Caseras Soup Mix..
Per 100g | Calories 348
Protein 8.7 g | Carbs 69.6 g | Fat 6.5 g
Maggi - Creamy Seafood Soup Mix
Per 100g | Calories 400
Protein 25 g | Carbs 50 g | Fat 12.5 g
