Müller - Rice Diet has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Müller - Rice Diet, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11.5 g 3.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Instant Rice
Per 100g | Calories 364
Protein 9.1 g | Carbs 81.8 g | Fat 0 g
Rice And Seafoods
Per 100g | Calories 80
Protein 8.2 g | Carbs 6.1 g | Fat 2.4 g
President's Choice - PC Royal Blend..
Per 100g | Calories 320
Protein 0 g | Carbs 80 g | Fat 0 g
Tasty Bite - Basmanti Rice
Per 100g | Calories 136
Protein 2.4 g | Carbs 29.6 g | Fat 1.6 g
Müller - One A Day Smooth Yogurt..
Per 100g | Calories 58
Protein 2 g | Carbs 10.8 g | Fat 0.1 g
Müller - Vanilla Choco Balls Crunch..
Per 100g | Calories 152
Protein 4 g | Carbs 22 g | Fat 5.3 g
Müller - Light Toffee Yogurt
Per 100g | Calories 55
Protein 4 g | Carbs 7.5 g | Fat 0.13 g
Müller - Muller Light Yogurt Orange..
Per 100g | Calories 52
Protein 2.4 g | Carbs 4.3 g | Fat 0.3 g
