Müller - Vanilla Choco Balls Crunch Corner has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Müller - Vanilla Choco Balls Crunch Corner has been given a composite ranking of 48, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 32% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0.2 g | 0.8% | Mid 40% | Average |
Sugars | 19.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 33 g 11%
Dietary Fiber 0.3 g1.2%
Sugars 29 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 38
Protein 2.1 g | Carbs 4.2 g | Fat 1.3 g
Per 100g | Calories 427
Protein 9.2 g | Carbs 64.9 g | Fat 15.1 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 13 g | Fat 1.5 g
Per 100g | Calories 29
Protein 2.5 g | Carbs 2.92 g | Fat 0.63 g
Per 100g | Calories 108
Protein 3.2 g | Carbs 18.6 g | Fat 2.3 g
Per 100g | Calories 50
Protein 4.1 g | Carbs 7.6 g | Fat 0.1 g
Per 100g | Calories 58
Protein 2 g | Carbs 10.8 g | Fat 0.1 g
Per 100g | Calories 84
Protein 3.6 g | Carbs 11.5 g | Fat 2.6 g