Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Luna Dulce De Leche Nutrition Bar - Nutrition Facts and detailed Analysis
44

Dulce De Leche Nutrition Bar

Luna - Dulce De Leche Nutrition Bar has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 58.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 18.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Luna - Dulce De Leche Nutrition Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat20%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250.5 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.4 g19.5%Top 30%High
Dietary Fiber6.3 g25%Top 10%Very High
Sugars27.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.8 g37.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.8%Mid 40%Average
Saturated Fat3.1 g15.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 3 g12%

Sugars 13 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Weight Watchers - Choc Crisp Bar

Per 100g | Calories 364
Protein 4 g | Carbs 62.4 g | Fat 9.2 g

30

MLO Sorts Nutrition - Xtreme Bar

Per 100g | Calories 378
Protein 27.8 g | Carbs 46.7 g | Fat 10 g

69

Jj Twister Bar

Per 100g | Calories 223
Protein 8.5 g | Carbs 32.5 g | Fat 3.5 g

29

Nestle - Monaco Bar

Per 100g | Calories 262
Protein 3.7 g | Carbs 42.4 g | Fat 8.9 g

28

Luna - Peanut Butter Cookie Mini

Per 100g | Calories 400
Protein 20 g | Carbs 50 g | Fat 15 g

31

Luna - Cookies N' Cream Delight

Per 100g | Calories 375
Protein 20.8 g | Carbs 54.2 g | Fat 10.4 g

27

Luna - S'mores Mini Bar *new Recipe*

Per 100g | Calories 400
Protein 20 g | Carbs 55 g | Fat 10 g

27

Luna - Caramel Nut Brownie Minis

Per 100g | Calories 400
Protein 20 g | Carbs 55 g | Fat 12.5 g