Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
MLO Sorts Nutrition Xtreme Bar - Nutrition Facts and detailed Analysis
30

Xtreme Bar

MLO Sorts Nutrition - Xtreme Bar has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 46.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 27.78 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for MLO Sorts Nutrition - Xtreme Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat23%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium333.3 mg13.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.7 g15.6%Top 30%High
Dietary Fiber2.2 g8.9%Top 30%High
Sugars31.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.8 g55.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Top 30%High
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 28 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Boost Juice Bars - Banana Buzz

Per 100g | Calories 73
Protein 3.3 g | Carbs 12.4 g | Fat 1.2 g

94

Italian Ice Swirl Bar

Per 100g | Calories 20
Protein 0 g | Carbs 8.1 g | Fat 0 g

16

Weight Watchers - Choc Crisp Bar

Per 100g | Calories 364
Protein 4 g | Carbs 62.4 g | Fat 9.2 g

44

Luna - Dulce De Leche Nutrition Bar

Per 100g | Calories 355
Protein 18.8 g | Carbs 58.4 g | Fat 8.3 g

30

MLO Sorts Nutrition - Xtreme Bar..

Per 100g | Calories 356
Protein 27.8 g | Carbs 48.9 g | Fat 6.7 g

29

MLO Sorts Nutrition - Bio Protein..

Per 100g | Calories 407
Protein 28.4 g | Carbs 48.1 g | Fat 12.3 g

27

MLO Sorts Nutrition - Chocolate..

Per 100g | Calories 383
Protein 28.4 g | Carbs 50.6 g | Fat 7.4 g

24

MLO Sorts Nutrition - Xtreme Cookies..

Per 100g | Calories 411
Protein 33.3 g | Carbs 47.8 g | Fat 8.9 g