Lucky Leaf Cherry Pie Filling has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lucky Leaf Cherry Pie Filling has been given a composite ranking of 63, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
Sugars | 22.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 19 g
Protein 0 g
Vitamin A 8% Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 244
Protein 3.2 g | Carbs 40.8 g | Fat 8 g
Per Serving | Calories 295
Protein 3.5 g | Carbs 41.7 g | Fat 12.9 g
Per 100g | Calories 300
Protein 6 g | Carbs 30 g | Fat 19 g
Per 100g | Calories 219
Protein 11.4 g | Carbs 20.5 g | Fat 9.6 g
Per 100g | Calories 290
Protein 5.3 g | Carbs 61.4 g | Fat 2.8 g
Per 100g | Calories 196
Protein 13.1 g | Carbs 33.9 g | Fat 0.29 g