Lucini Italia - Bold Parmesan & Garlic Artisan Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lucini Italia - Bold Parmesan & Garlic Artisan Vinaigrette has been given a composite ranking of 15, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 43.2 g | 66.4% | Top 10% | Very High |
Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 8.3 g | Carbs 39.9 g | Fat 10 g
Per 100g | Calories 397
Protein 13.2 g | Carbs 70.5 g | Fat 8.8 g
Per 100g | Calories 432
Protein 9.3 g | Carbs 67.9 g | Fat 15.4 g
Per 100g | Calories 564
Protein 42.3 g | Carbs 14.1 g | Fat 42.3 g
Per 100g | Calories 398
Protein 0 g | Carbs 10 g | Fat 39.8 g
Per 100g | Calories 365
Protein 0 g | Carbs 13.3 g | Fat 33.2 g
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 81
Protein 3.6 g | Carbs 6.3 g | Fat 4.5 g