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Pillsbury Parmesan With Garlic Italian Breadsticks - Nutrition Facts
53

Parmesan With Garlic Italian Breadsticks

Pillsbury - Parmesan With Garlic Italian Breadsticks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 39.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Pillsbury - Parmesan With Garlic Italian Breadsticks , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat32%
 Calories from Carbs56%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A166.4 IU3.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.6 mg6.7%Mid 40%Average
Iron2.4 mg13.3%Top 30%High
Potassium0 mg
Sodium915.1 mg38.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.9 g13.3%Top 30%High
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat1.7 g8.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 550 mg 22.9%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 5 g 10%

Vitamin A 2% Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

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