Lucini Italia - Artisan Tuscan Balsamic & Extra Virgin Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 9.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Tuscan cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Lucini Italia - Artisan Tuscan Balsamic & Extra Virgin Vinaigrette , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39.8 g | 61.3% | Top 10% | Very High |
Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Per 100g | Calories 88
Protein 0 g | Carbs 5.3 g | Fat 8.8 g
Per 100g | Calories 388
Protein 0 g | Carbs 17.6 g | Fat 35.3 g
Per 100g | Calories 333
Protein 0 g | Carbs 6.5 g | Fat 32.6 g
Per 100g | Calories 365
Protein 0 g | Carbs 13.3 g | Fat 33.2 g
Per 100g | Calories 67
Protein 1.7 g | Carbs 6.7 g | Fat 4.2 g
Per 100g | Calories 432
Protein 0 g | Carbs 6.6 g | Fat 43.2 g
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g