Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Luby's - Vegetable Soup Bowl, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 0.79 g | Carbs 4.8 g | Fat 0.32 g
Per 100g | Calories 57
Protein 2.2 g | Carbs 8.4 g | Fat 1.8 g
Per 100g | Calories 70
Protein 3 g | Carbs 14 g | Fat 0.5 g
Per 100g | Calories 191
Protein 8.3 g | Carbs 37 g | Fat 4.2 g
Per 100g | Calories 80
Protein | Carbs 9 g | Fat 4 g
Per 100g | Calories 46
Protein | Carbs 12 g | Fat 0 g
Per 100g | Calories 75
Protein | Carbs 4 g | Fat 7 g
Per 100g | Calories 30
Protein 0 g | Carbs 8.8 g | Fat 0 g