Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Luby's - Broccoli has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 50% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber 5 g20%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 1.1 g | Carbs 3.9 g | Fat 0.68 g
Per 100g | Calories 50
Protein 5 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 30
Protein 5 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 27
Protein 3.2 g | Carbs 5.4 g | Fat 0 g
Per 100g | Calories 46
Protein | Carbs 12 g | Fat 0 g
Per 100g | Calories 34
Protein | Carbs 7 g | Fat 0 g
Per 100g | Calories 93
Protein | Carbs 15 g | Fat 9 g
Per 100g | Calories 75
Protein | Carbs 4 g | Fat 7 g