Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Luby's - Mixed Field Greens, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber 3 g12%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 17.6 g | Carbs 0 g | Fat 21.9 g
Per 100g | Calories 268
Protein 37.7 g | Carbs 10.4 g | Fat 6.5 g
Per 100g | Calories 198
Protein 10.7 g | Carbs 18.2 g | Fat 8.9 g
Per 100g | Calories 239
Protein 15.2 g | Carbs 17.8 g | Fat 11.8 g
Per 100g | Calories 31
Protein | Carbs 0 g | Fat 3 g
Per 100g | Calories 117
Protein | Carbs 13 g | Fat 8 g
Per 100g | Calories 46
Protein | Carbs 12 g | Fat 0 g
Per 100g | Calories 80
Protein | Carbs 9 g | Fat 4 g