Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lowes Foods Pizza Combination Sausage and Pepperoni Thin Crust - Nutrition Facts
41

Pizza Combination Sausage and Pepperoni Thin Crust

Lowes Foods - Pizza Combination Sausage and Pepperoni Thin Crust has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 28.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Lowes Foods - Pizza Combination Sausage and Pepperoni Thin Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat36%
 Calories from Carbs47%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A241.9 IU4.8%Mid 40%Average
Vitamin C0.97 mg1.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium201.6 mg20.2%Top 30%High
Iron0.29 mg1.6%Bottom 30%Low
Sodium500 mg20.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber0.81 g3.2%Bottom 30%Low
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat4.8 g24.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 620 mg 25.8%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 13 g 26%

Vitamin A 6% Vitamin C 2%

Calcium 25% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Pizza Hut - Large Hand-Tossed Style..

Per 100g | Calories 226
Protein 12.2 g | Carbs 27.8 g | Fat 10 g

69

Lowes Foods - World Classics Pizza..

Per 100g | Calories 195
Protein 6.2 g | Carbs 35.4 g | Fat 2.7 g

20

Donatos Pizza - Classic Trio No Dough..

Per 100g | Calories 242
Protein 15.5 g | Carbs 8.2 g | Fat 16.8 g

45

Pizza Hut - Fit'N Delicious Pizza..

Per 100g | Calories 158
Protein 8.9 g | Carbs 21.8 g | Fat 4.5 g

69

Lowes Foods - World Classics Pizza..

Per 100g | Calories 195
Protein 6.2 g | Carbs 35.4 g | Fat 2.7 g

75

Lowes Foods - World Classics Pasta..

Per 100g | Calories 58
Protein 1.7 g | Carbs 6.6 g | Fat 2.9 g

68

Lowes Foods - World Classics Pasta..

Per 100g | Calories 67
Protein 1.7 g | Carbs 7.5 g | Fat 3.3 g

26

Lowes Foods - Chocolate Chip Cookies

Per 100g | Calories 469
Protein 6.3 g | Carbs 71.9 g | Fat 15.6 g