Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Low Cal Cinn/Sugar Snickerdoodles - Recipe and Nutrition Facts
66

Low Cal Cinn/Sugar Snickerdoodles Recipe

Low Cal Cinn/Sugar Snickerdoodles has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Low Cal Cinn/Sugar Snickerdoodles, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat21%
 Calories from Carbs72%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A75 IU1.5%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.02 mg0.07%
Thiamin0.04 mg2.8%
Riboflavin0.03 mg1.8%
Niacin0.32 mg1.6%
Vitamin B60 mg0.1%
Folate10 mcg2.5%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.05 mg0.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.29 mg1.6%
Magnesium1.6 mg0.4%
Phosphorus11 mg1.1%
Potassium11.1 mg0.3%
Sodium32.2 mg1.3%
Zinc0.06 mg0.4%
Copper0.01 mg0.4%
Manganese0.04 mg2%
Selenium2 mcg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0.2 g0.8%
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.9 g1.4%
Saturated Fat0.3 g1.5%
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 43 Calories from Fat 0

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0.7 mg 0.23%

Sodium 32.2 mg 1.3%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0.2 g0.8%

Sugars 2.9 g

Protein 0.7 g 1.4%

Vitamin A 1.5% Vitamin C

Calcium 1% Iron 1.6%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=463243 Embed Table:

Related Searches

80

Idli fry - rava ( 1 idli per serving)

Per Serving | Calories 82
Protein 3.8 g | Carbs 10.3 g | Fat 2.8 g

78

Quickie Trail Mix

Per Serving | Calories 113
Protein 2 g | Carbs 11.8 g | Fat 7.4 g

69

Omega3 Antioxident Trail Mix 1/4 C

Per Serving | Calories 191
Protein 3.2 g | Carbs 15.9 g | Fat 14.2 g

54

Confetti Cottage Cheese- South beach..

Per Serving | Calories 113
Protein 16 g | Carbs 6.5 g | Fat 2.3 g

58

Low Cal Choc Chip Cookies

Per Serving | Calories 51
Protein 1 g | Carbs 7.9 g | Fat 2.1 g

60

GI DIet Chocolate DropCookies (makes..

Per Serving | Calories 58
Protein 1.6 g | Carbs 9.5 g | Fat 1.8 g

16

Gluten free low carb blueberry flax..

Per Serving | Calories 184
Protein 6.7 g | Carbs 12.5 g | Fat 14.3 g

80

My Banana Blueberry Walnut Muffins

Per Serving | Calories 528
Protein 8.3 g | Carbs 73.2 g | Fat 24.3 g