Louise's Persimmon Cookies Recipe
Louise's Persimmon Cookies has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 130.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Louise's Persimmon Cookies has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 60% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 91.4 mg | 3.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0.28 g | 1.1% | Bottom 30% | Low |
| Sugars | 7.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 859 Calories from Fat 298
% Daily Value *
Total Fat 33.1 g 50.9%
Saturated Fat 20.1 g 100.5%
Trans Fat
Cholesterol 143.3 mg 47.8%
Sodium 804.6 mg 33.5%
Total Carbohydrates 130.9 g 43.6%
Dietary Fiber 2.5 g10%
Sugars 66.9 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
S'more Cookies 3
Per Serving | Calories 9
Protein 0.12 g | Carbs 0.96 g | Fat 0.48 g
Chocadoodle Cookies
Per Serving | Calories 432
Protein 4.4 g | Carbs 59.4 g | Fat 20 g
Moravian Cookies
Per Serving | Calories 6
Protein 0.05 g | Carbs 0.94 g | Fat 0.18 g
Lofthouse Cookies 1
Per Serving | Calories 430
Protein 2.4 g | Carbs 64.5 g | Fat 18.7 g
Creamy Nutella Cheesecake
Per Serving | Calories 409
Protein 5 g | Carbs 36.2 g | Fat 27.9 g
Jamaican Chocolate Tower Cake
Per Serving | Calories 439
Protein 4.6 g | Carbs 67.4 g | Fat 18.4 g
Chocolate Candies With Pepper
Per Serving | Calories 627
Protein 16.7 g | Carbs 25 g | Fat 55 g
Cheaters Strawberry Shortcake
Per Serving | Calories 287
Protein 2.3 g | Carbs 38.8 g | Fat 14.2 g
