Loop Pizza Grill - Artichoke & Roasted Red Peppers has a high-calorie, very high-carb, average-fat and high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Loop Pizza Grill - Artichoke & Roasted Red Peppers has been given a composite ranking of 70, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 19% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1211 mg | 50.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 467 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 1211 mg 50.5%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 158
Protein 7 g | Carbs 20.4 g | Fat 6.2 g
Per Serving | Calories 317
Protein 7.2 g | Carbs 21.6 g | Fat 22.8 g
Per Serving | Calories 72
Protein 4 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 513
Protein 26 g | Carbs 85 g | Fat 6 g
Per 100g | Calories 453
Protein 43 g | Carbs 70 g | Fat 4 g
Per 100g | Calories 35
Protein 2.4 g | Carbs 6.5 g | Fat 0.29 g
Per 100g | Calories 392
Protein 45 g | Carbs 51 g | Fat 2 g