Loop Pizza Grill - Minestrone has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Loop Pizza Grill - Minestrone has been given a composite ranking of 65, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 7% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 472.1 mg | 19.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 803 mg 33.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 187
Protein 6.6 g | Carbs 27.5 g | Fat 5.5 g
Per 100g | Calories 180
Protein 9.8 g | Carbs 26.2 g | Fat 4.9 g
Per 100g | Calories 103
Protein 4 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 467
Protein 23 g | Carbs 73 g | Fat 10 g
Per 100g | Calories 513
Protein 26 g | Carbs 85 g | Fat 6 g
Per 100g | Calories 392
Protein 45 g | Carbs 51 g | Fat 2 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 6.5 g | Fat 0.59 g