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Loop Pizza Grill Teriyaki Chicken Sandwich - Nutrition Facts
58

Teriyaki Chicken Sandwich

Loop Pizza Grill - Teriyaki Chicken Sandwich has a high-calorie, high-carb, average-fat and very high-protein content.

The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Loop Pizza Grill - Teriyaki Chicken Sandwich has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat7%
 Calories from Carbs57%

Why this is good for you

  • High in Dietary Fiber
  • No Saturated Fat
  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3231 mg134.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70 g23.3%
Dietary Fiber7 g28%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein43 g86%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 453 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 3231 mg 134.6%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 7 g28%

Sugars 16 g

Protein 43 g 86%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/loop-pizza-grill/teriyaki-chicken-sandwich/3133/37179 Embed Table:

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