Lone Star Steakhouse - Shrimp Dinner has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Lone Star Steakhouse - Shrimp Dinner, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 148.2 mg | 6.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.05 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.1 g | 40.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0.36 g | 1.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 104 Calories from Fat 16
% Daily Value *
Total Fat 1.7 g 2.7%
Saturated Fat 0.35 g 1.8%
Trans Fat
Cholesterol 148.4 mg 49.5%
Sodium 144.9 mg 6%
Total Carbohydrates 1.03 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 19.7 g 39.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Travels of Asia Shrimp Lo..
Per 100g | Calories 99
Protein 5.3 g | Carbs 16.9 g | Fat 0.35 g
Lean Cuisine - Shanghai-Style Shrimp
Per 100g | Calories 84
Protein 4.7 g | Carbs 13.8 g | Fat 1 g
Calbee - Shrimp Flavored Chips
Per 100g | Calories 464
Protein 7.1 g | Carbs 71.4 g | Fat 17.9 g
Aqua - Star Shrimp
Per 100g | Calories 142
Protein 8 g | Carbs 24.8 g | Fat 0.88 g
Lone Star Steakhouse - Ribs
Per 100g | Calories 286
Protein 17.3 g | Carbs 0 g | Fat 23.6 g
Lone Star Steakhouse - Texas Teaser..
Per 100g | Calories 286
Protein 17.3 g | Carbs 0 g | Fat 23.6 g
Lone Star Steakhouse - Grilled..
Per 100g | Calories 109
Protein 22.9 g | Carbs 0 g | Fat 1.4 g
Lone Star Steakhouse - Texas Ribeye
Per 100g | Calories 200
Protein 23.4 g | Carbs 1.57 g | Fat 11.4 g
