Lone Star Steakhouse - Texas Teaser Ribs has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Lone Star Steakhouse - Texas Teaser Ribs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 74.1 mg | 3.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.3 g | 34.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.6 g | 36.4% | Top 30% | High |
| Saturated Fat | 9.5 g | 47.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 486 Calories from Fat 362
% Daily Value *
Total Fat 40.2 g 61.8%
Saturated Fat 16.2 g 81%
Trans Fat
Cholesterol 132 mg 44%
Sodium 126 mg 5.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29.4 g 58.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Veal, Rib
Per 100g | Calories 177
Protein 25.8 g | Carbs 0 g | Fat 7.4 g
Porl Loin Rib Chpos
Per 100g | Calories 141
Protein 18.5 g | Carbs 0 g | Fat 7.9 g
Bandana's Bar-B-Q - Ribs
Per 100g | Calories 370
Protein 24.7 g | Carbs 0 g | Fat 30 g
Pilgrim's Pride - 100% Natural..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Lone Star Steakhouse - Chili
Per 100g | Calories 122
Protein 10.8 g | Carbs 4.8 g | Fat 6.2 g
Lone Star Steakhouse - Chopped Steak,..
Per 100g | Calories 265
Protein 17.6 g | Carbs 0 g | Fat 20.8 g
Lone Star Steakhouse - Ribs
Per 100g | Calories 286
Protein 17.3 g | Carbs 0 g | Fat 23.6 g
Lone Star Steakhouse - Shrimp Dinner
Per 100g | Calories 106
Protein 20.1 g | Carbs 1.05 g | Fat 1.8 g
