Bandana's Bar-B-Q - Ribs has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Bandana's Bar-B-Q - Ribs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 110.2 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.1% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 135 mg 45%
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lone Star Steakhouse - Texas Teaser..
Per 100g | Calories 286
Protein 17.3 g | Carbs 0 g | Fat 23.6 g
Veal, Rib
Per 100g | Calories 177
Protein 25.8 g | Carbs 0 g | Fat 7.4 g
Pilgrim's Pride - 100% Natural..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Lone Star Steakhouse - Ribs
Per 100g | Calories 286
Protein 17.3 g | Carbs 0 g | Fat 23.6 g
Bandana's Bar-B-Q - Smoked Chicken
Per 100g | Calories 223
Protein 24.1 g | Carbs 0 g | Fat 13.5 g
Bandana's Bar-B-Q - Bar-b-q Chicken
Per 100g | Calories 223
Protein 24.1 g | Carbs 0 g | Fat 13.5 g
Bandana's Bar-B-Q - Bar-B-Q Beans
Per 100g | Calories 152
Protein 6 g | Carbs 29 g | Fat 1 g
Bandana's Bar-B-Q - Choose Two or..
Per 100g | Calories 249
Protein 32 g | Carbs 1 g | Fat 12 g
