Lone Star Steakhouse & Saloon - Texas Ribeye Steak has a average-calorie, low-carb, average-fat and high-protein content.
With 23.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Lone Star Steakhouse & Saloon - Texas Ribeye Steak, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 377.9 mg | 15.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.58 g | 0.5% | Bottom 10% | Very Low |
| Dietary Fiber | 0.06 g | 0.23% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.5 g | 47% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.4 g | 17.5% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 710 Calories from Fat 364
% Daily Value *
Total Fat 40.4 g 62.2%
Saturated Fat 14.6 g 73%
Trans Fat
Cholesterol 329 mg 109.7%
Sodium 1339 mg 55.8%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 83.3 g 166.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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