Lone Star Steakhouse & Saloon - Cajun Ribeye Steak has a average-calorie, low-carb, high-fat and high-protein content.
With 22.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lone Star Steakhouse & Saloon - Cajun Ribeye Steak has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 195.3 mg | 8.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.53 g | 0.5% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.4 g | 44.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.6 g | 22.5% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 817 Calories from Fat 473
% Daily Value *
Total Fat 52.6 g 80.9%
Saturated Fat 20.4 g 102%
Trans Fat
Cholesterol 345 mg 115%
Sodium 703 mg 29.3%
Total Carbohydrates 5.5 g 1.8%
Dietary Fiber 0 g
Sugars
Protein 80.8 g 161.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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