Lone Star Steakhouse & Saloon - Swiss & Mushroom Burger has a average-calorie, low-carb, average-fat and high-protein content.
With 16.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Lone Star Steakhouse & Saloon - Swiss & Mushroom Burger has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 315.1 mg | 13.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.2 g | 32.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 844 Calories from Fat 341
% Daily Value *
Total Fat 37.9 g 58.3%
Saturated Fat 16.6 g 83%
Trans Fat
Cholesterol 210 mg 70%
Sodium 1349 mg 56.2%
Total Carbohydrates 52.5 g 17.5%
Dietary Fiber 2.6 g10.4%
Sugars
Protein 69.2 g 138.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lone Star Steakhouse & Saloon - Lone..
Per 100g | Calories 187
Protein 17.5 g | Carbs 13.9 g | Fat 8 g
Lone Star Steakhouse & Saloon - Cajun..
Per 100g | Calories 201
Protein 17.4 g | Carbs 13.9 g | Fat 7.9 g
Lone Star Steakhouse & Saloon -..
Per 100g | Calories 242
Protein 17.4 g | Carbs 11.6 g | Fat 13.5 g
Lone Star Steakhouse & Saloon -..
Per 100g | Calories 231
Protein 11 g | Carbs 29.8 g | Fat 7.5 g
Lone Star Steakhouse & Saloon - Lone..
Per 100g | Calories 187
Protein 17.5 g | Carbs 13.9 g | Fat 8 g
Lone Star Steakhouse & Saloon - Cajun..
Per 100g | Calories 201
Protein 17.4 g | Carbs 13.9 g | Fat 7.9 g
Lone Star Steakhouse & Saloon -..
Per 100g | Calories 242
Protein 17.4 g | Carbs 11.6 g | Fat 13.5 g
Lone Star Steakhouse & Saloon -..
Per 100g | Calories 231
Protein 11 g | Carbs 29.8 g | Fat 7.5 g
