Willie Burger

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Lone Star Steakhouse & Saloon - Willie Burger has a average-calorie, low-carb, high-fat and high-protein content.

With 17.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Lone Star Steakhouse & Saloon - Willie Burger, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	29%
	Calories from Fat	51%
	Calories from Carbs	20%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	407.5 mg	17%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	11.6 g	3.9%	Mid 40%	Average
Dietary Fiber	0.6 g	2.4%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	17.4 g	34.7%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.5 g	20.8%	Top 30%	High
Saturated Fat	5.4 g	26.9%	Top 30%	High


How many calories are there in Lone Star Steakhouse & Saloon - Willie Burger?
How much fat is there in Lone Star Steakhouse & Saloon - Willie Burger?
How much carb is there in Lone Star Steakhouse & Saloon - Willie Burger?
How much protein is there in Lone Star Steakhouse & Saloon - Willie Burger?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1007 Calories from Fat 507

% Daily Value *

Total Fat 56.3 g 86.6%

Saturated Fat 22.4 g 112%

Trans Fat

Cholesterol 240 mg 80%

Sodium 1698 mg 70.8%

Total Carbohydrates 48.3 g 16.1%

Dietary Fiber 2.5 g10%

Sugars

Protein 72.4 g 144.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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